Swedish massage is seen as the classic massage, and is the most popular and best-known massage option. This treatment is effective in that it relaxes the whole body, and our therapists will make sure that they speak to you first about any aches and pains you may have, so that they can effectively target these areas and try and iron out any knots you may have. It is also best to tell your therapist beforehand if you prefer lighter or harder pressure, as they can then tailor the massage to suit you and make sure you get the most out of it. Having a Swedish massage will help you to completely relax and unwind, as well as relieving any knots and ensuring that you leave feeling refreshed. Speak to our team today to find out more.

 

This complimentary therapy has the following benefits:

 

• Improve sleeping patterns

 

• Increase range of motion

 

• Eases aches and pains

 

• Enhances functions of the digestive system

 

• Slows down heart rate, reduce blood pressure and increases blood supply around whole body

 

• Helps expel toxins from your body

 

• Improves mood

 

• Induces deeper and slower breathing

 

• Stress relieve and better concentration

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